We know the barista forgot heat your feta cheese breakfast wrap. We know you’re staying overtime because Excel 2016 crashes whenever you enable filtering. We know you ordered the pasta alfredo and not penne arrabbiata. We know how angry you are. And we know what you can do with it. Mindfulness with Mai will teach you to recycle anger into serenity. Through guided meditation, you’ll go from seeing red to seeing nothing at all (because your eyes will be shut in a state of total relaxation). If it doesn’t change your life, it’ll make your day.